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Prehabilitation is the application of manual therapy techniques such as massage & manipulation as well as prescribed exercises. The aim is to target movement dysfunction and injury avoidance with the intention of preventing injuries. 

It is a service that is offered by our Sports Specialist Physiotherapists here at Athlete Matters who endeavour to enhance your sporting performance by reducing the likelihood of injuries that might thwart your sporting career.


Our expertise in this area has been acknowledged internationally when our lead Physios have been invited to speak to Sports Doctors and Physiotherapists in Europe on this subject.

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